Bakes

Afternoon Tea, COCONUT & BUTTERMILK Rusks, 450g 70.00

Afternoon Tea, COCONUT & BUTTERMILK Rusks, 450g

Afternoon Tea, COCONUT & BUTTERMILK Rusks, 450g

Homemade

Approx. 20 Rusks per packet

Ingredients: Stone Ground Flour, Butter, Buttermilk, Free Range Eggs, Coconut, White Sugar, Baking Powder, Salt

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Price: ZAR 70.00

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Afternoon Tea, COCONUT & BUTTERMILK Rusks, 450g

70.00

Homemade

Approx. 20 Rusks per packet

Ingredients: Stone Ground Flour, Butter, Buttermilk, Free Range Eggs, Coconut, White Sugar, Baking Powder, Salt

Breakfast MULTI SEED & NUT Rusks, 500g 70.00

Breakfast MULTI SEED & NUT Rusks, 500g

Breakfast MULTI SEED & NUT Rusks, 500g

Homemade

Approx. 15 Rusks per packet

Ingredients: Stone Ground Flour, Butter, Buttermilk, Free Range  Eggs, Sesame Seeds, Sunflower Seeds, Pecan Nuts, Raisins, Citrus peel, Molasses, Bran, Brown Sugar, Baking Powder, Salt

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Price: ZAR 70.00

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Breakfast MULTI SEED & NUT Rusks, 500g

70.00

Homemade

Approx. 15 Rusks per packet

Ingredients: Stone Ground Flour, Butter, Buttermilk, Free Range  Eggs, Sesame Seeds, Sunflower Seeds, Pecan Nuts, Raisins, Citrus peel, Molasses, Bran, Brown Sugar, Baking Powder, Salt

Chickpea Curry Rooti ZAR 35.00

Chickpea Curry Rooti

Chickpea Curry Rooti

Vegan Chickpea Curry Rootis by Feel Good Food.

Available in Wheat and Gluten Free options.

1 Rooti = R35

2 Rootis = R65 (save R5)

3 Rootis = R90 (save R15)

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Price: ZAR 35.00

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Chickpea Curry Rooti

ZAR 35.00

Vegan Chickpea Curry Rootis by Feel Good Food.

Available in Wheat and Gluten Free options.

1 Rooti = R35

2 Rootis = R65 (save R5)

3 Rootis = R90 (save R15)

Choc Chip Cookies 4 pack 16.00

Choc Chip Cookies 4 pack

Choc Chip Cookies 4 pack

Stoneground Cake Flour, Butter, icing sugar, baking powder, salt & Vanilla essence.

Baked by Artisan bakery B.rood

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Price: ZAR 16.00

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Choc Chip Cookies 4 pack

16.00

Stoneground Cake Flour, Butter, icing sugar, baking powder, salt & Vanilla essence.

Baked by Artisan bakery B.rood

Cranberry Cookies 4 pack 16.00

Cranberry Cookies 4 pack

Cranberry Cookies 4 pack

Stoneground Cake Flour, Butter, icing sugar, baking powder, salt & Vanilla essence.

Baked by Artisan bakery B.rood

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Price: ZAR 16.00

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Cranberry Cookies 4 pack

16.00

Stoneground Cake Flour, Butter, icing sugar, baking powder, salt & Vanilla essence.

Baked by Artisan bakery B.rood

Date Balls ZAR 12.00

Date Balls

Date Balls

Moringa infused Date balls.

3 varies:

  • Choc Sesame: Moringa, sunflower seeds, dates, oats, spring water, coconut, coco powder, sesame seeds.
  • Magic Chia: Moringa, sunflower seeds, dates, spring water, coconut, chia seeds.
  • Breakfast Ball: Moringa, sunflower seeds, dates, oats, spring water, coconut.
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Price: ZAR 12.00

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Date Balls

ZAR 12.00

Moringa infused Date balls.

3 varies:

  • Choc Sesame: Moringa, sunflower seeds, dates, oats, spring water, coconut, coco powder, sesame seeds.
  • Magic Chia: Moringa, sunflower seeds, dates, spring water, coconut, chia seeds.
  • Breakfast Ball: Moringa, sunflower seeds, dates, oats, spring water, coconut.
ESSENE BREAD,  500g 48.00

ESSENE BREAD, 500g

ESSENE BREAD, 500g

Essene bread is bread made from sprouted wheat grains and therefore low in gluten .  The sprouting of grains is a natural process making the ‘live’ bread which is more digestible and highly nutritious. It is a high protein, low gluten food providing sustained energy is suitable for those with wheat intolerance as during the sprouting process the gluten kernel is destroyed.

Made by Spring Farm

Additional Description More Details

Essene bread is bread made from sprouted wheat grains and therefore low in gluten . The sprouting of grains is a natural process making the ‘live’ bread which is more digestible and highly nutritious. It is a high protein, low gluten food providing sustained energy is suitable for those with wheat intolerance as during the sprouting process the gluten kernel is destroyed.

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Price: ZAR 48.00

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ESSENE BREAD, 500g

48.00
Essene bread is bread made from sprouted wheat grains and therefore low in gluten . The sprouting of grains is a natural process making the ‘live’ bread which is more digestible and highly nutritious. It is a high protein, low gluten food providing sustained energy is suitable for those with wheat intolerance as during the sprouting process the gluten kernel is destroyed.
Fresh Bread ZAR 28.00

Fresh Bread

Fresh Bread

Baked daily for us by B.rood Artisan Bakery in Muizenberg.

Ciabatta, Banting, Sourdough and Overnight Sourdough Loaves available.

Sourdough is fermented for a shorter period of time than the Overnight Sourdough, so is not as “Sour”.

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Price: from ZAR 28.00

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Fresh Bread

ZAR 28.00

Baked daily for us by B.rood Artisan Bakery in Muizenberg.

Ciabatta, Banting, Sourdough and Overnight Sourdough Loaves available.

Sourdough is fermented for a shorter period of time than the Overnight Sourdough, so is not as “Sour”.

Frozen Pasta ZAR 110.00

Frozen Pasta

Frozen Pasta

Aglio Frozen Pasta, made in Cape Town, by Italians.

Best cooked directly from Frozen – takes 1 minute to prepare.  Made with imported 00 durum wheat flour, organic vegetables and pastured beef.

Available in various flavours.

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Price: ZAR 110.00

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Frozen Pasta

ZAR 110.00

Aglio Frozen Pasta, made in Cape Town, by Italians.

Best cooked directly from Frozen – takes 1 minute to prepare.  Made with imported 00 durum wheat flour, organic vegetables and pastured beef.

Available in various flavours.

Frozen Tortillas 30.00

Frozen Tortillas

Frozen Tortillas

Pack of 6 delicious Tortillas made by industrious primary school brothers Josh and Ben.  Made with Biowheat flour, Mysthill Farm Butter, Desert Salt.

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Old Price: ZAR 40.00

Price: ZAR 30.00

You save: ZAR 10.00! (25.00%)

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Sale

Frozen Tortillas

30.00

Pack of 6 delicious Tortillas made by industrious primary school brothers Josh and Ben.  Made with Biowheat flour, Mysthill Farm Butter, Desert Salt.

Gluten Free Brownies, each 12.00

Gluten Free Brownies, each

Gluten Free Brownies, each

From Philosophy of Yum, artisanal home baked goods that will ruin you for life. A memorable flavour experience.

Gluten free bakes made with a blend of White Rice flour, brown rice flour, tapioca flour, potato flour and xanthan gum.

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Price: ZAR 12.00

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Gluten Free Brownies, each

12.00

From Philosophy of Yum, artisanal home baked goods that will ruin you for life. A memorable flavour experience.

Gluten free bakes made with a blend of White Rice flour, brown rice flour, tapioca flour, potato flour and xanthan gum.

Gluten Free Vanilla Cheesecake, per slice 45.00

Gluten Free Vanilla Cheesecake, per slice

Gluten Free Vanilla Cheesecake, per slice

Pastry (made with real butter) for the crust. This is filled with vanilla cheesecake. Baked on a super low temperature for 1h45! Topped with berries. Killer baked cheesecake this one!

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Price: ZAR 45.00

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Gluten Free Vanilla Cheesecake, per slice

45.00

Pastry (made with real butter) for the crust. This is filled with vanilla cheesecake. Baked on a super low temperature for 1h45! Topped with berries. Killer baked cheesecake this one!

Gluten-free Cupcakes 22.00

Gluten-free Cupcakes

Gluten-free Cupcakes

From Philosophy of Yum, artisanal home baked goods that will ruin you for life. A memorable flavour experience.

Various flavours weekly.

Gluten free bakes made with a blend of White Rice flour, brown rice flour, tapioca flour, potato flour and xanthan gum. Frosting contains 75% less sugar than traditional buttercream or cream cheese frosting.

This week’s flavour:  Poppy Seed Cupcakes

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Price: ZAR 22.00

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Gluten-free Cupcakes

22.00

From Philosophy of Yum, artisanal home baked goods that will ruin you for life. A memorable flavour experience.

Various flavours weekly.

Gluten free bakes made with a blend of White Rice flour, brown rice flour, tapioca flour, potato flour and xanthan gum. Frosting contains 75% less sugar than traditional buttercream or cream cheese frosting.

This week’s flavour:  Poppy Seed Cupcakes

Goodies with Goodness –  Pecan Drizzle Brownies 40.00

Goodies with Goodness – Pecan Drizzle Brownies

Goodies with Goodness – Pecan Drizzle Brownies

Out treat this week, baked by Mellissa

Ingredients:
Spring water
Dates
Dessicated coconut
Cocoa
Pastured butter
Free range eggs
Salt

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Price: ZAR 40.00

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Goodies with Goodness – Pecan Drizzle Brownies

40.00

Out treat this week, baked by Mellissa

Ingredients:
Spring water
Dates
Dessicated coconut
Cocoa
Pastured butter
Free range eggs
Salt

Goodies with Goodness – BITES OF BLISS 4 Pack 38.00

Goodies with Goodness – BITES OF BLISS 4 Pack

Goodies with Goodness – BITES OF BLISS 4 Pack

BITES OF BLISS (Sugar & Wheat Free)
Mini fondants – little chocolate cupcakes with a soft chocolate ganache /vanilla filling
Ingredients:
Dates
Spring Water
Dessicated Coconut
Cocoa
Pastured Butter
Free Range Eggs
Raw Honey
Sea Salt
Bicarb
Apple Cider Vinegar

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Price: ZAR 38.00

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Goodies with Goodness – BITES OF BLISS 4 Pack

38.00

BITES OF BLISS (Sugar & Wheat Free)
Mini fondants – little chocolate cupcakes with a soft chocolate ganache /vanilla filling
Ingredients:
Dates
Spring Water
Dessicated Coconut
Cocoa
Pastured Butter
Free Range Eggs
Raw Honey
Sea Salt
Bicarb
Apple Cider Vinegar

Homemade Chickpea Fudge 15.00

Homemade Chickpea Fudge

Homemade Chickpea Fudge

Made from Chickpea flour, coconut oil, sugar ,sesame seeds and raisins. Now double the size!

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Price: ZAR 15.00

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Homemade Chickpea Fudge

15.00

Made from Chickpea flour, coconut oil, sugar ,sesame seeds and raisins. Now double the size!

More Indulgent CHOCOLATE CHIP Cookies, 300g 45.00

More Indulgent CHOCOLATE CHIP Cookies, 300g

More Indulgent CHOCOLATE CHIP Cookies, 300g

Homemade

Approx. 22-24 cookies

Ingredients: White & Brown Sugar, Stoneground Four, Rolled Oats, Chocolate Chips, Free Range Eggs, Bicarbonate of Soda, Baking Powder

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Price: ZAR 45.00

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More Indulgent CHOCOLATE CHIP Cookies, 300g

45.00

Homemade

Approx. 22-24 cookies

Ingredients: White & Brown Sugar, Stoneground Four, Rolled Oats, Chocolate Chips, Free Range Eggs, Bicarbonate of Soda, Baking Powder

Old Fashioned BUTTERMILK Rusks, 500g 50.00

Old Fashioned BUTTERMILK Rusks, 500g

Old Fashioned BUTTERMILK Rusks, 500g

Homemade

Approx. 16-18 Pieces

Ingredients: Stone Ground Flour, Butter, Buttermilk, Eggs, White Sugar, Baking Powder, Salt

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Price: ZAR 50.00

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Old Fashioned BUTTERMILK Rusks, 500g

50.00

Homemade

Approx. 16-18 Pieces

Ingredients: Stone Ground Flour, Butter, Buttermilk, Eggs, White Sugar, Baking Powder, Salt

Organic Rice & Corn Cakes ZAR 25.00

Organic Rice & Corn Cakes

Organic Rice & Corn Cakes

Vegan
Low fat
Gluten free
Soy Free
Sesame Free
Nuts Free
Lactose Free
Egg Free
Peanuts Free
No Palm Oil
No Sulphites
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Price: ZAR 25.00

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Organic Rice & Corn Cakes

ZAR 25.00
Vegan
Low fat
Gluten free
Soy Free
Sesame Free
Nuts Free
Lactose Free
Egg Free
Peanuts Free
No Palm Oil
No Sulphites
Organic Rice & Corn Snacks ZAR 20.00

Organic Rice & Corn Snacks

Organic Rice & Corn Snacks

Vegan
Low fat
Gluten free
Soy Free
Sesame Free
Nut Free
Lactose Free
Egg Free
Peanut Free
No Palm Oil
No Sulphites
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Price: ZAR 20.00

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Organic Rice & Corn Snacks

ZAR 20.00
Vegan
Low fat
Gluten free
Soy Free
Sesame Free
Nut Free
Lactose Free
Egg Free
Peanut Free
No Palm Oil
No Sulphites
Pie Large 550g : Various ZAR 65.00

Pie Large 550g : Various

Pie Large 550g : Various

Due to circumstances beyond our control, we have had to
restructure the Pie Prices

Thanks for your understanding and support

The pies are from Pasticcio in Paarl, which has a simple philosophy – creating uncomplicated yet delicious food, using natural, wholesome ingredients and traditional methods. Their famous shortcrust pastry is made in the bakery, and meat is free range or pasture fed, sourced from Anthony’s friend and respected butcher Ryan Boon.

Various flavours available.

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Price: from ZAR 65.00

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Pie Large 550g : Various

ZAR 65.00

Due to circumstances beyond our control, we have had to
restructure the Pie Prices

Thanks for your understanding and support

The pies are from Pasticcio in Paarl, which has a simple philosophy – creating uncomplicated yet delicious food, using natural, wholesome ingredients and traditional methods. Their famous shortcrust pastry is made in the bakery, and meat is free range or pasture fed, sourced from Anthony’s friend and respected butcher Ryan Boon.

Various flavours available.

Pie Small – 170g: Various Flavours ZAR 22.00

Pie Small – 170g: Various Flavours

Pie Small – 170g: Various Flavours

Due to circumstances beyond our control, we have had to
restructure the Pie Prices

Thanks for your understanding and support

The pies are from Pasticcio in Paarl, which has a simple philosophy – creating uncomplicated yet delicious food, using natural, wholesome ingredients and traditional methods. Their famous shortcrust pastry is made in the bakery, and meat is free range or pasture fed, sourced from Anthony’s friend and respected butcher Ryan Boon.

Various Flavours available.

Product Options
Quantity
Product in stock

Price: from ZAR 22.00

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Pie Small – 170g: Various Flavours

ZAR 22.00

Due to circumstances beyond our control, we have had to
restructure the Pie Prices

Thanks for your understanding and support

The pies are from Pasticcio in Paarl, which has a simple philosophy – creating uncomplicated yet delicious food, using natural, wholesome ingredients and traditional methods. Their famous shortcrust pastry is made in the bakery, and meat is free range or pasture fed, sourced from Anthony’s friend and respected butcher Ryan Boon.

Various Flavours available.

Rustic RUSKS, 350g ZAR 58.00

Rustic RUSKS, 350g

Rustic RUSKS, 350g

Jen’s Home Bakes.

Made with granny love in small batches!

Varieties: Balsamic Vinegar or Cranberry & Cashew Nut

Ingredients: stone ground flour, assorted seeds, buttermilk, oil, bran flakes, brown sugar, balsamic vinegar, eggs, baking powder, flavoring.

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Price: ZAR 58.00

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Rustic RUSKS, 350g

ZAR 58.00

Jen’s Home Bakes.

Made with granny love in small batches!

Varieties: Balsamic Vinegar or Cranberry & Cashew Nut

Ingredients: stone ground flour, assorted seeds, buttermilk, oil, bran flakes, brown sugar, balsamic vinegar, eggs, baking powder, flavoring.